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The Red Queen's race

A portrait photo of Jennifer Vesperman

I am a person with a disability. My disability makes my life very hard. I often have to see doctors. I also have lots of other medical treatments. Just getting out the door can be difficult. Sometimes I find it hard to cope. I sometimes feel like I have done nothing at the end of a day. I feel like I have had to run very fast but haven’t travelled anywhere.

Posted by: Jennifer Vesperman, on 19/10/10

An athletics hurdle standing up on a running track.

My race contains many hurdles

’Well, in our country,’ said Alice, still panting a little, ‘you'd generally get to somewhere else - if you run very fast for a long time, as we've been doing.’

’A slow sort of country!’ said the Queen. ‘Now, here, you see, it takes all the running you can do, to keep in the same place. If you want to get somewhere else, you must run at least twice as fast as that!’

A person with a disability

I'm a person with a disability. A disabled person. A handicapped person. A malingerer. A lazy-ass.

But I don't look handicapped. So I get the ugly looks when parked in accessible parking spaces. I also get them when using a mobility scooter or taking the priority seating on public transport.

I find the question: “what do you do for a living?” difficult to answer. What do I do? I run as fast as I can.

Dictated by problems

My life is dictated by my problems. My disability dictates when I wake up. It dictates when I sleep. It also affects when I can write and when I can't. I have frequent medical appointments, plus things like:

It can also take a lot of time to find clothes I can wear. I need clothes that don’t rub me raw or drive me mad with itching. There is also housework, if I can manage it. By the time I've done all of that, I'm out of cope.

What is cope?

What is cope? Cope is a concept we use in our household. It's a combination of how much you can do: physically, emotionally and intellectually.

Cope can be restored with sleep, rest, and stress-reduction techniques. Cope is spent on tasks that take effort. Cleaning the cat’s litter tray, takes both physical and emotional cope. Doing taxes takes emotional and mental cope. Assembling flat-pack furniture takes all three types!

Sometimes its too difficult

It seems most people don't have to think much about coping with little things like getting out of bed, brushing hair, or cleaning the litter tray. I do. Some days, it's too difficult to brush my hair. I either get my family to do it for me. Or I might spend the day with tangled hair. It's sometimes just too painful, and too physically difficult.

A day with trigger point massage spends a lot of cope in pain. Pain eats all types of cope.

A huge emotional load

Appointments eat a lot of cope! I have to be ready by a specific time, which is stressful in itself. I also have to be awake in time. I have to dress and brush my hair, both of which take a large part of my physical cope for the day. I have to go outside and face the outside world. Given my anxieties, that's a huge emotional load. Travelling is also physically painful. And dealing with people can take both mental and emotional cope. Then there is travelling home. And finally, taking off my “outside” clothes and putting on my more comfortable “home” clothes. That's usually most of a day's worth of cope.

On the days when I am sicker than normal, I have much less cope. On the days when I'm healthier than normal, I have more. But even then, I try to keep some spare cope. My body needs some available to heal. If I don't leave any spare, I get sicker and sicker.

I've just survived

By the end of a day, I've done everything I can manage. Some days I have enough cope to write articles, do a bit of gardening, or meet friends. But sometimes I feel like I have achieved nothing. I've just survived a day. I'm no better. My life isn't better. I've made nothing, helped no-one, made nobody's life brighter or happier. Solved no-one's problems. Made my house no better.

All I've done is run as fast as I can, to stay exactly where I am. And people think I'm lazy. I'll trade them. Their life for mine.


Support is available for anyone who may be distressed.

Lifeline - 24 hour telephone counselling - 131 114

Kids Helpline - under 18 years of age - 1800 551 800

Just Ask - rural mental health information - 1300 131 114

Men’s Line Australia - 24 hour telephone counselling - 1300 789 978

Salvation Army - 24 hour telephone counselling - 1300 363 622

ReachOut! - website for young people (opens new window)

SANE Helpline - mental illness information, support and referral - 1800 187 263

beyondblue Information Line - information about depression, anxiety and related substance abuse disorders, treatments and help - 1300 224 636

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Readers comments (11)

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Posted by: Gary, Warrnambool 19/10/2010 at 02:56pm

Well done Jennifer. I find a key point in your article that is familiar to me. The fact that having a reasonable day to day life is a good deal of work for many people. Although I suspect my disability is very different from your own, I find that same lack of understanding that just sustaining yourself is a demanding "job" in itself. Similarly, I feel the same embarrassment when people ask you "what you do".

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Posted by: Carly FIndlay, Melbourne 19/10/2010 at 06:35pm

That is written in a really interesting way. I liked how you expressed yourself so beautifully, enabling you to explain something really difficult. When people ask what you do, now you can say 'I write for DiVine'. My friend Hayley has a blog you may be able to relate to - www.rellacafa.com

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Posted by: Peter Williams, Melbourne 21/10/2010 at 12:16pm

I love the Alice in wonderland analogy. Yes its really deflating to have to say, "I am not working," all the time. It can take a huge effort every day just to live independently, when you have a disability. Doing things like shopping for groceries, can be simple when you are able bodied, but if you have a disability its like competing in a decathlon.

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Posted by: Joanne, Newcastle 23/10/2010 at 06:41pm

I can really relate to your article Jennifer. Most days I feel I've achieved nothing. I lay in bed at night and think of what I've done or a friend will ask what did you do today? Got dressed, showered, made something to eat, read emails...it seems so banal, so useless. I have friends in the aired forces, the army, animal welfare, and I feel my life is so wasted in comparison. I long to make a difference but most days it takes my energy to do the little things. Going out as you say involves more energy. Your last paragraph really relates to how I've felt lately. Thanks, it's good to know there are others, makes you feel less 'lazy'.

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Posted by: Jennifer Vesperman, 29/10/2010 at 08:43am

I think this is the favourite article of all I've written for DiVine. I'm touched. Thank you all for your nice words. For letting me know you relate to how I feel, and that I'm not alone in my problems. Carly: thank you for your compliment on my writing. Gary: I think you're right - the able-bodied don't understand that just living is so hard for so many of us. Peter: that Alice scene just expressed it so perfectly to me. Joanne: You're not alone. It can help to try to notice the little incidents you do automatically. Maybe you make a point of being nice to cashiers and other service workers - lord knows enough people don't that if you do, it has to make their day brighter. Maybe in your emailing, you're providing wisdom to nieces or nephews or other family members. Things you have time to think about, that they, in their physically busy lives, don't. Focus on what you do achieve, on the days you feel useless. But also remember that for those who love you, you've given them one more day of your time. One more day with you. For them, that's enough.

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Posted by: Pauline Vetuna, Melbourne 31/10/2010 at 04:05pm

I LOVE how you've written this Jennifer. Thanks so much for writing it. Creating understanding between "abled bodies" and people living with disabilities is an area where there is much room for improvement. Being judged by non-disabled people when you have a disability - particularly when it isn't highly visible - makes a tough situation that much tougher. Prior to ending up in a wheelchair I had the same issue: the ugly looks when using priority seating, others not understanding the varying energy levels and how taxing the physical pain is etc. At the same time, everything you have had to go through has made you who you are today. And that person just made my day. Keep running as fast as you can.

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Posted by: Jennifer Vesperman, 10/11/2010 at 03:01am

Pauline: I totally agree. Through much effort and physiotherapy, I've reached the point where I can make planned trips out without a walker; but only if we can park close to the shopping centre entrance. I know you know the looks we get. Thank you for the 'just made my day' comment. :) I've got a couple more article ideas in my head, keep an eye out for them!

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Posted by: Liz, USA 15/11/2010 at 05:02pm

Thanks for this article! I agree with your point to Joanne that it helps to notice little things in a day - and that living through another day is enough. I definitely learned to be happy with myself for something like "Today I got myself a glass of water". Congratulations for sticking with all the painful work of physical therapy. Now that's a hard job.

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Posted by: Lyn Hill-Webber, Deception Bay 20/01/2011 at 08:42pm

You have always had an unusual talent for expressing yourself so the "average" person can understand. I understand and relate to what you say, and so would my best friend Phyllis (you may have met her), who has had rheumatoid arthritis since she was pregnant with her 30-year-old son. I'm really glad I re-discovered this website, trying to check your address.

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Posted by: Katrina Breen, 30/07/2012 at 07:01am

It sounds as if, on top of your being tired and in pain, society's assumptions and pressures are an added difficulty for you, i.e. if with your life how it is, your pace happened to be "the norm", or if everyone's individual pace were understood and accepted, things would in some ways be a lot easier for you?

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Posted by: Katrina Breen, 31/07/2012 at 08:34am

Strange how you get ugly looks for using a mobility scooter: It never would have occurred to me that anyone would think someone's using a scooter because they are too lazy to walk! And what is a handicapped person supposed to look like? Perhaps they are used to seeing scooters used by people with cerebral palsy (and of course, who obviously have the appearance of CP)!

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